Before You Lie To Yourself With New Years Resolutions

Tom Furman
5 min readDec 10, 2018

“Consistency trumps intensity; all the time. That intensity is born from consistency.” — Mark Reifkind, Strongfirst

Every New Year, for one reason or another, people make resolutions. When I was young, I didn’t understand this. You really don’t have a grasp of the big picture in youth. (I guess that is why experience is so powerful.) The simple life of a young person is to…

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Tom Furman

Tom Furman has been involved in martial arts and fitness most of his life. He’s currently a fitness coach and been blogging since 2005. www.tomfurman.com