Dirty Deeds

The physique of GS Champion Denis Vasilev. @Denisvasilevkbsport
  • Elevation
  • Duration
  • Pace
  • Load

--

--

--

Tom Furman has been involved in martial arts and fitness most of his life. He’s currently a fitness coach and been blogging since 2005. www.tomfurman.com

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Jadon Sancho at Manchester United. An analysis.

4d Result Live — How do lottery companies make money

4d Result Live - How do lottery companies make money

Whether it is luck or not, at that exact moment, there are two elderly women in

The Milwaukee Bucks are the best built project in the NBA right now

A Personal Note on the Passing of Hank Aaron

2018 POSITIONAL RANKINGS: Catchers

My view on Project Big Picture

Manchester City V Manchester United

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Tom Furman

Tom Furman

Tom Furman has been involved in martial arts and fitness most of his life. He’s currently a fitness coach and been blogging since 2005. www.tomfurman.com

More from Medium

9 Years as a Gym Rat — Why Motivation Should Go Hand in Hand With Hard Work

3 Best Complete Exercises That Can Skyrocket Shoulder Gains

A man flexing back.

Should seniors use hemp oil extract?

I Tested Zac Efron’s Workout for Baywatch